This is the first episode of our podcast, FMA + 12 Gage in Lockdown World, in which we talk about the benefits of creativity on mental health, FMA explains why he has an ego, we answer Jordan Edwards question on collaboration and we share unreleased songs and a horror story that has never before been published. Please give it a share if you enjoyed it and if you have any suggestions, questions or feedback please leave a comment. Thank you.

Follow Edward Bretherton’s mullet growing journey on Instagram @brev_87 and donate to his awesome cause at https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=EdwardBretherton&pageUrl=1

Follow Shane at PTown Podcast on Instagram at @ptown_podcast and listen to the show at https://www.ptown.co.uk/

Check out Gemma Smith’s work on Instagram @Gem_blue_art

Thank you to Mike Moran for inspiring The Takeover and finally a big thank you to Helen Gowling for keeping us on track and voicing The Growling of the Belly.

The Takeover was produced by Brandon Donohue and co-produced and mastered by Stephen James Buckley.

P.S. FMA would like to apologise to any sex workers he may have offended, he was referring to the sometimes dark and violent, drug driven side of the profession.